List Of Cheerleading Motions

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2008 Official Spirit Book. BEGINNING STANCE. Feet together, hands down by the side in blades. CHEER STANCE. Feet more than shoulder width apart, hands  …

Cheerleading is about more than hard work and practice, it’s also about having fun with your squad members. Here are some great tips on bonding with your cheerleading …

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There are basic cheerleading motions that nearly all cheerleaders use, whether you cheer for your school squad or do competitive cheer. Knowing each motion …

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The first thing you must have is great motions – so let's get started! TIPS: Your arms should be strong and sharp- no spaghetti arms. You should practice your …

Stunts are defined as building performances displaying a person's skill or dexterity. Stunting in ….. At the peak of the toss, the flyer will kick their left leg up while their arms make an “…

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Below is a list of things that you need to accomplish to get on your cheerleading squad. Learn basic motions. Learn basic jumps. Learn basic tumbling.

Cheerleading Tryouts. Cheerleading Primer, Cheerleading 101 – A comprehensive listing of the different kinds of cheerleading squads and invaluable information on …

Sep 28, 2016  · Here is a collection of cheerleading football cheers, submitted by cheerleaders from squads around the country and are yours to use as you wish.

This is the first set of motions that every cheerleader should know: High V: Arms are in a "V" formation and your fists are facing OUT. Low V: Arms are in a "V" …

On this page, you will find A LOT of arm motions. Remember, combine them with the different leg positions to make them your own! TIP: Don't forget, some of the …

As a new cheerleader, you have a long list of moves to learn. You must master motions, jumps, stunting and tumbling. Technique is vital in all of these areas of cheerleading. Every move you make must be executed …

This is a list of cheerleading jumps. X Jump/Spread Eagle You simply … It involves jumping completely straight with your arms in T-motion or in a point above your head. This jump is usually the first you would learn. …